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Escape the Rat-Race and Travel the World!

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Travel has always been a major feature of my life. Every few years, I have quit whatever job I happened to be doing and taken off on an adventure. For a few years, I travelled solo. I worked at USA summer camps teaching tennis, took a round-the-world trip for a year and went on various multi-month overland journeys.

Since I met my partner, we have explored the world together. Luckily for me, she loves to travel as much as I do. To date we have visited over forty countries together, backpacking, volunteering, house sitting, hiking and camping.

It is so easy to get caught up on the treadmill of life. Go to work, watch TV in the evenings, drinks at the weekend and buying stuff you don’t really need (you just think you do at the time!) The days turn into weeks, the weeks to months and the months to years.

When you travel, your days expand and don’t blend into one another as they do when you are part of the rat-race. Unlike the majority of people on this planet, we in the west are privileged enough to be able to see the world if we choose to. A teenage girl in a Rajasthani village would not have the same opportunities as her counterpart in the USA does. That is just one of the many reasons that it makes sense to get out there and experience as much of this amazing world as possible.

Preparation

A career break (if you can get one), can be ideal as you can be secure in the knowledge that you will have an immediate income on your return. It may be, however, that you want a complete change of direction. You may even catch the travel bug, and decide not to come back at all.

Saving money can be a challenge, but if you are motivated enough, it becomes easier. We have groggily risen early on Sunday mornings countless times to do garage sales. Our living room was transformed into a post office when we sold books, DVDs and CDs on Amazon.

We have been living out of backpacks for over five years now, and have embraced the idea of minimalism. When you are on the road you learn how little you need to survive. Selling your belongings not only creates more cash for your adventures, but you can rid yourself of all that junk you don’t need.

Traveling on a Budget

There are many options for long-term travelers to help keep their costs down. One of our favourite methods of saving on accommodation is housesitting. We have stayed in some lovely houses in incredible locations and not had to pay a cent. Check out  https://www.trustedhousesitters.com for some great house sits all over the world.

Hostels these days aren’t what they used to be. Many of them have private rooms and facilities. If you don’t mind dorm rooms, it’s a much cheaper. In Asia, you can still get a dorm for a few dollars in some countries.

Volunteering can be an excellent way to contribute to worthy causes, meet people and use old skills or learn new ones. Workaway https://www.workaway.info and HelpX https://www.helpx.net offer a wealth of opportunities – you could be helping at a spiritual retreat, a hostel or a ranch.  Accommodation, and often food, are provided in exchange for a few hours work a day. If you are interested in organic farming, WOOFING wwoofinternational.org (worldwide opportunities on organic farms) have a similarly reciprocal arrangement. There is a minimal annual fee to pay to join these organisations and you can then apply for as many positions as you want to.

Your money will go further in some countries more than others. Six months travelling in South East Asia will probably cost the same as a couple of months in Australia. Travelling long-term is less intense than an annual vacation. Instead of packing everything into one or two weeks, you slow down. There is no need to rush around seeing the sights, partying every night and spending copious amounts of money. We try and concentrate on activities which are free or cheap most of the time.

Camping, hiking, exploring cities on foot and seeking out bargain accommodation, restaurants and attractions are all on agenda for the full-time nomad. It is a good idea to have enough in the kitty to treat yourself to the occasional snorkelling trip or night out. If you spend too much one day, you can always cut back the next.

Why Travel?

The most obvious answer is to see the world, and it is true that exploring the ruins of Angkor Wat or a first glimpse of the Great Barrier Reef is truly magical. But it is not just about the sights.

Being detached from routine gives you a sense of freedom that many people never experience in their whole lives. You can go anywhere and do anything. There are no limits.

One of my favourite aspects of travel is the opportunity to be in nature…….climbing mountains or strolling along deserted beaches and hiking in beautiful and remote landscapes. You can indulge in your interests and passions and perhaps discover new ones.

Whether meeting the locals and learning about cultures that are wildly different to your own or having a beer with fellow backpackers, you will meet a constantly changing cast of characters. A very different scenario to seeing the same bunch of people at the office every day!

I could go on enthusing about the benefits of long-term travel. Ultimately, when you look back on your life, you will regret the things you didn’t do, rather than the ones you did. So book that flight, brush the dust off your backpack, and start dreaming!

 

Originally posted 2017-07-23 21:36:54.

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Relationships and Monogamy: Does Sexuality Play a Role in Monogamous Practices?

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Whatever your sexual orientation or gender may be, there’s one thing we can all collectively agree on: Monogamy seems a difficult practice for many people.

That is not to say there are not monogamous partners out there. There are, in fact, plenty of happily practicing monogamous partners who are satisfied with their current relationship situation.

According to the Journal of Sexuality and Social Psychology, men, considered the “fast sex,” tend to “maximize their mating opportunities” by increasing the number of sexual partners in their life. For women, a large number of partners holds no physiological benefits, and “would risk producing offspring of low quality if mated indiscriminately,” making it much more likely for men to cheat than women.

However, as we watch the world progress, we observe a greater tolerance of gender and sexual fluidity. With simplicity comes complexity, and, to state the very obvious: Relationships can be rather messy.

It’s been proven that men show, “a greater interest in uncommitted sex.” It’s also been proven that out of all couples, gay men are by far the least committed to staying faithful in a long term relationship (numbers change based on national averages.)

And while lesbian affairs are the least likely of all, let’s not forget emotional cheating, and how damaging the effects can be on a relationship. More importantly, over the past couple of decades, the percentage of women who have admitted to cheating has risen 40%, while the percentage of men has stayed the same.

We know these numbers also depend on different factors, such as socioeconomic conditions, lack of self-satisfaction, and poor emotional validation,   

Gender norms may have you believe that men are more likely to cheat, but in a 2016 study, statics show that while 57% of men are likely to cheat, this is just a small incline from the 54% of women who have admitted to some type of affair.

In a Psychology Today study, Dr. Elizabeth Sheff finds a common theme among cheating in monogamous relationships over two-decade study, “Some people become polyamorous, starting swinging, or attempt other forms of CNM after they have tried – sometimes for many years – to maintain monogamous relationships and found themselves cheating repeatedly.”

Thus, a question remains: Does your gender and sexual orientation play any type of role in your participation of monogamous relationships?

In short: The answer is no.

Your sexuality does not play a role in whether or not you are more inclined to monogamous practices, but a New York Times article explains that the answers may be found in your genes.

The culprit seems to be “vasopressin,” a “hormone that has powerful effects on social behaviors like trust, empathy and sexual bonding in humans and other animals,” which strongly affects your inclination to cheat.

In a study using prairie and montane voles, sexually monogamous and sexually promiscuous creatures, Dr. Thomas R. Insel, director of the National Institute of Mental Health, noticed a change in the animal’s behavior when vasopressin receptors were induced and when they were blocked.

When blocked, the animals were disposed to monogamous sexual behaviors. When injected, “pair bonding,” the scientific term for infidelity, was promoted.

It seems vasopressin is the key to “social bonding” between animals and can be speculated that this is the reason such a large number of people are naturally against monogamy.

Although this research is not 100% proven and is still debatable, it seems that human’s polygamous nature comes naturally from within.

Of course, we are not set to one standard or one type of relationship with our partner(s). Relationships, much like sexuality, comes in all different shapes and sizes. Everyone should have the freedom to explore whatever they should so choose, but bear in mind that respect, honesty and mutual happiness are the most important factors of any relationship between partners.

Originally posted 2017-07-29 15:01:00.

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One Step Forward, Two Steps Back: Trump’s Trans Military Ban

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The LGBTQ community has made significant progress in terms of equality. A person was not allowed to be openly gay in the US military until former president Obama repealed the “Don’t ask, don’t tell” policy in September of 2011. Gay men and women are now allowed to be out, proud, and active members of the military. Unfortunately, this is not the case for transgender individuals. On Wednesday, July 26, 2017, president Donald Trump tweeted that transgender people are not allowed to serve in the armed forces “in any capacity.”

 

 

 

 

 

 

 

 

 

 

Images via goo.gl/mSw8hr

 

 

 

 

 

 

 

How alarming! This is a clear violation of human rights and extremely detrimental to the fight for equality for the LGBTQ community. (We also have to appreciate the irony of the tweets considering that on July 26, 1948, former president Truman desegregated the military).

What Trump is basically saying is that allowing transgender people in the military would be a financial detriment. I’m assuming that he is referring to the cost of hormones for transgender people. What he doesn’t realize that the cost of hormones is significantly less than what the military is paying for medications such as Viagra. According to the United Press International, the US military spends ten times more on erectile dysfunction medication than transgender care. 

So, what does this mean? Well, it may mean any number of things:

  1. Trump has no idea what he’s talking about
  2. He’s pandering to the conservative right
  3. He’s transphobic

Who really knows? Whatever the reason, it is definitely a step back for equality. However, hope is not lost as many people are taking a stand against Trump’s ban. Celebrities such as Lady Gaga had some things to say about this ban.

 

 

 

Images via goo.gl/JmdNo2

 

Lady Gaga is not the only person fighting against Trump’s un-American ban. The Human Rights Campaign, or HRC, is fighting for the rights of transgender people, saying that the ban is an “all-out assault on service members” and that the ban would affect approximately 15,000 currently serving troops. This will clearly have a negative impact on the US military as it consists of millions of brave men and women who fight for the freedom of the American citizens and losing even one soldier due to bigotry can cause the military to weaken.

 

 

 

 

 

 

 

 

 

 

The American Civil Liberties Union, or UCLA, is also fighting against Trump’s ban.

Image via goo.gl/RxN1n9

 

 

 

 

 

Don’t give up hope! This ban is definitely a step in the wrong direction and it hopefully won’t spiral into something even more horrible which is why it is very important that we speak out against this hateful action. Voice your outrage anywhere where your voice can be heard and stand with the transgender community during this trying time, use the hashtag #protecttranstroops on Twitter, repeat the maxim “trans people are not a burden,” and fight for what is right. It may not be easy but as long as we fight, the rights of transgender individuals can and will be protected.

 

 

 

 

 

Originally posted 2017-07-28 21:19:21.


Also published on Medium.

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48 Hours In...

48 Hours in Mexico City

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Mexico City is a sprawling metropolis full of color and culture. You could easily spend a month there and still not get to see and experience everything the city has to offer. If you only have a weekend, you can get a taste of Mexico City’s delights, but be warned – you will probably be booking your next trip as soon as you arrive home.

With more museums than any other city in the world, amazing architecture, a scintillating LGBTQ scene, delicious street food and many other attractions, Mexico City is one of the most exciting cities on the planet.

Getting There

Juarez International Airport is located eight miles from Mexico City. If you arrive late at night, it is advisable to take an official taxi to the downtown area. During the day, the metro is a good alternative.

Getting Around

Mexico City’s metro system is extensive and one of the cheapest underground systems in the world. Having said that, it isn’t the most comfortable of transport options during rush hour. Taxis are cheap, but make sure you take one from the official sitio taxi stands or use Uber.

Day One

Start the day with Huevos Rancheros, a classic Mexican breakfast – tortillas, fried eggs, salsa and refried beans. Try Café El Popular (5 de Mayo esq Palmas, just off the Zocalo). It’s a popular spot for both locals and tourists and has a diner-style ambiance.

After a hearty breakfast, head to the charming neighbourhood of Coyoacan. The number one attraction here is La Casa Azul, Frida Kahlo’s house, which has now been turned into a museum. It provides a fascinating insight into the life of artist Frida and her husband Diego Rivera. www.museofridakahlo.org.mx

The garden in La Casa Azul

Afterwards, you could head around the corner to the house where the exiled Leon Trotsky lived the last year of his life. It was there that he was murdered by an assassin in his study. In contrast to Frida’s colorful abode, it is an austere house which has been changed little since Trotsky lived there, but is an intriguing slice of political history.

Coyoacan Plaza is a great place to sample some tasty street food. At weekends, it is particularly lively with food and handicraft stalls. There is often live music, adding to the festive atmosphere. It feels like small town Mexico in the heart of the big city.

Back in Centro Historico, take a stroll around the huge main plaza, the Zocalo, the second largest public square in the world after Russia’s Red Square. There are plenty of museums, shops and cool street art to explore in the surrounding areas.

La Catrina, the iconic skeleton lady

El Balcon del Zocalo is a perfect place for dinner. The restaurant has a rooftop terrace, bestowed with spectacular views of the cathedral and Zocalo. It has an international, Mexican and veggie friendly menu. www.balcondelzocalo.com

For a taste of Mexican style nightlife, head to Calle Amberes at Paseo de la Reforma in Zona Rosa. This area is the hub of the LGBTQ scene in Mexico City. Have a wander and take your pick of the many bars and clubs that line the street.

Day Two

Pasteleria Ideal (Calle 16 de Septiembre 18, Col. Centro) could be the largest and most heavenly bakery you have ever seen. The choice of baked goods, both sweet and savory, are a feast for the eyes and as the name suggests, is an ideal place to grab some pastries. With breakfast and coffee in hand, make tracks to Alameda Park and find a bench to sit to enjoy your first meal of the day and partake in a spot of people-watching. You can’t miss the opulent architecture of Palacio de Belles Artes, the grandest building in Mexico City.

Just across the road (Calle Revillagigedo 11, Cuauhtemoc), check out the Popular Art Museum. Housed in an ex-fire station, this contemporary museum is full of colorful Mexican folk art. It’s fun and quirky and the exhibits range from Day of the Dead skulls and skeletons to vibrant piñatas. www.map.cdmx.gob.mx

Museum of Popular Art – fun and quirky

La Ciudadela is an artisan market (Calle de Balderas, s/m Centro, 06040 Cuauhtemoc). It specializes in Mexican handicrafts from 0axacan fantasy animals to beautifully decorated skulls. Prices are reasonable and you are bound to find something that catches your eye.

Even if you have never considered attending a wrestling match before, lucha libre is a unique Mexican experience and not-to-be-missed. (Arena Mexico,189 Calle Dr. Lavista, Colonia Doctores).  Regular sessions are held on Tuesday and Friday evenings and Sunday afternoons. The atmosphere is electric and whole families attend shouting abuse at the bad guys and cheering for their heroes.  

Round off your time in Mexico City with some tequila shots and mariachi music at a bar on Plaza Garibaldi. The haunting sound of roving mariachi bands echo around the square, as you reflect on two action-packed days in this amazing city.

Tequila shots at the ready!

 

Originally posted 2017-07-29 11:22:36.

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